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X-WR-CALDESC:A community of artists in Corfe Castle
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SUMMARY:Neurospicy Creativity Workshop
DESCRIPTION:A neurospicy Creativity Workshop with Jane Woods, accredited ADHD and wellbeing coach, cancer coach and forager.\nTime to be your true self, with your tribe within the beautiful haven and creative hub of Sandy Hill Arts. We’ll explore together what it means to have a neurospicy brain, the struggles and the successes. Learn tools and techniques to work with your brain to manage overwhelm, procrastination, concentration, sensitivity to rejection, failure and comparison and calm your inner critic.\nADHD brains are also adaptable, resilient, unconventional, passionate and compassionate. When it comes to adaptability we can take great inspiration from nature and we’ll be inviting her into our conversations. Discover your natural strengths to take you from surviving to thriving in your personal and professional life. To appeal to your interest based nervous system we’ll also be having fun with Hapa Zome, the Japanese art of leaf print.\n“Jane specialises in ADHD coaching, & her insights really resonated with me, even without an official diagnosis. My always busy mind, constant activity, & dedication to client satisfaction made me realise the importance of self-care and self-love, something I often forget in the hustle. Jane’s positive approach & unique coaching style can help you navigate your thoughts in a way that will help you with self-growth & discovery too” – Louise\n\n			\n				\n			\n			\n				\n			\n			\n				\n			\n		\n\n
URL:https://sandyhillarts.co.uk/events/neurospicy-creativity-workshop/
CATEGORIES:Workshop
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